Ayurvedic Therapies

AYURVEDIC MASSAGE (WARM OIL)


Unlike the Western idea of elements, the ancient Indian practice is one of the world's oldest body healing practice. Indian massages supply proper circulation which helps the body grows and renews.

Physcially, every Ayurvedic Massages (Foot, Head, Neck, Shoulder, Back, Face) help all the systems of the body as well as to relax the mind by removing excess tension energies in the body mentally.

It is believed that a person's health and well-being depend on a balance between the mind, the body and the spirit because anything that affects the physical, spiritual or emotional well-being can cause a person to be out of balance. The factors causing the imbalances could be injuries, climate and seasonal changes or emotions etc.

All Ayurvedic Massages promote good health rather than having to fight diseases.

 

♦ Ayurvedic Foot Massage (Padabhyanga)

The ancient Indian Foot Massage is a beautiful and relaxing treatment which balances the body, mind & spirit. The treatment begins with feet cleansing, relaxing foot and lower leg using warm oil then slowly reaches the calves, ankles, feet and toes. It involves using a combination of massage and gentle pressure point techniques on the feet. The fusion of ancient Indian foot massage & reflexology offers a truly unique and beautifully relaxing treatment.

 Duration: 60 Mins

 

♦ Indian Head Massage (Shiroabhyanga)

Indian Head Massage is based on the ancient Ayurvedic form of healing the body, mind and soul. It helps the relief from tension and hangover headaches, eye strain and nasal congestion. The head massage using warm oil reduces depression, anxiety and other stress-related issues and gives a sense of tranquility, calmness and positive well-being. The oil nourishes the hair and scalp and makes it healthy. Nevertheless, it helps restoring balances, health and vitality to the body. 

 Duration: 60 Mins 

 

♦ Ayurvedic Back Massage (Pristhabhyanga)

The whole back massage uses various forms of pressure and movements with the hands using warm oil. This treatment helps sustaining the body and the nervous system and focuses on the energy points over the whole back which helps in reducing excess stress and tension. The massage brings your mind and body back into a healthy balance.

 Duration: 40 Mins

 

 ♦ Ayurvedic Full Body Therapy (Abhyanga)

The whole body massage using warm oil for a good sleep. It helps releasing the stress and tension from the mind and body. It works to correct the imbalances of the body. The warmth of the oil helps to eliminate the toxins as well as strengthen and increases overall energy and stamina of the body. This treatment nourishes and stimulates the natural flow of energy in the body and restoring well-being. It is deeply relaxing and at the same time truly rejuvenating.

 Duration: 90 Mins

 

 ♦  Ayurvedic Half Body Therapy

Apart from the Ayurvedic Full Body Therapy, the Ayurvedic half body massage helps to relief the pain and stiffness in the muscles of the whole back, shoulder, neck, head, scalp, face and ears. It helps driving out neck and shoulder pains as well as headaches. The treatment also helps to revitalize the nervous system and stimulate the blood circulation and leaves you with an energized sense of well-being.

 Duration: 90 Mins